The Power of Now

Description

Eckhart Tolle's spiritual guide to mindfulness and presence challenges readers to abandon the constant chatter of the mind and live fully in the present moment. With a blend of wisdom drawn from many spiritual traditions, Tolle discusses the root causes of suffering and anxiety — namely, our identification with thoughts and the ego. By learning to anchor consciousness in the Now, readers can transcend pain, find peace, and awaken to a deeper sense of being. A transformative book for anyone on a path of inner awakening.